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Sunday in church I talked about a revolution. Having the word church and revolution in the same sentence seems...

When I think about times I’ve experienced joy, it’s the smaller things in life that come to mind. A moment when I’m...

Do you have a special place you LOVE to be - a place to go where you can become whole again? The majority of people in...

I have been pondering an issue that arises for me quite often with the work I do as a licensed mental health...

As defined in the dictionary, REFLECTION is serious thought or consideration. When you reflect on a...

Coping I believe it's very important for all people to explore how they cope with their emotions and the challenges...

What does community mean to you? When I started blogging I wanted it to be a platform for a community of people to...

EVOLVE I will start by saying, I LOVE my “job” as a mental health therapist! It’s really not a job to me - it’s a life...

  I am a deep thinker. Unfortunately, sometimes thinking so deeply can be a detriment. I have thought so much...

I've been reading a book that describes different personality types. There are a handful of descriptions that fit me,...